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X-WR-CALDESC:Food and Fermentation
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SUMMARY:Fermentation, Probiotics & the Red Sauerkraut Valentine’s Special
DESCRIPTION:February Fermentation Workshop | Celebrate gut health & love from the inside out\n\nIf you’d love to learn how to make your own probiotics, ferment delicious foods, reduce inflammation and support natural detoxification, this hands-on workshop is for you.\n\nJoin us this February for a Valentine’s-inspired fermentation experience, featuring a special red sauerkraut twist made with vibrant, antioxidant-rich ingredients – perfect for celebrating self-love, heart health, and wellbeing.\n\nDuring this interactive session, you’ll learn about lactic acid fermentation. You’ll also explore how fermented foods can support gut health, hormone balance, and inflammation reduction, while connecting with a welcoming, sustainability-focused, food-waste-conscious community.\n\nExperienced fermentation teacher Catalina will guide you through time-honoured techniques used for thousands of years to nurture a healthy microbiome. The workshop covers both the science behind fermentation and practical skills you can confidently use at home.\n\nWhat’s included:\n\n\nA 2-hour immersive workshop\n\n\nFerment something yourself and take it home in a jar\n\n\nA generous tasting session featuring fermented apples, chocolates, cashew & miso paste, kombucha, water kefir, fermented ketchup, sauerkraut, kimchi and more\n\n\nExpert guidance and plenty of fun\n\n\nCost:\n£42 per person\n\nThis workshop is perfect for you if:\n\n\nYou want to understand how fermented foods support hormone balance and reduce inflammation\n\n\nYou’d like to introduce fermented foods into your daily diet\n\n\nYou’re unsure how much fermented food to eat and how often\n\n\nYou’re curious, health-conscious, and ready to learn — no prior experience needed\n\n\nLocation:\nStorey’s Field Community Centre, Eddington, Cambridge\n\nThis vibrant new February event is a beautiful way to nourish your body, learn something new, and celebrate wellbeing this Valentine’s season.\n\nSpaces are limited — book now to secure your place.\n\n\n\n
URL:https://www.fermentable.co.uk/events/fermentation-probiotics-the-red-sauerkraut-valentines-special-260227/
ORGANIZER;CN=Catalina Brumann:MAILTO:info@fermentable.co.uk
CATEGORIES:Introduction to Fermentation
LOCATION:Storey's Field Centre, Eddington, North West Cambridge Development
ATTACH;FMTTYPE=image/jpeg:https://www.fermentable.co.uk/wp-content/uploads/2025/12/FermenTABLE-Valentines26-Event-Banner.jpg
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